Even though the chia seeds is super small, they have numerous health benefits and if they do not exists in your diet already, they should from now on. 

Whenever you wash your synthetic polyester t-shirt or fleece sweather you probably do not think about the tiny plastic fibers aka micro plastic fibers that let go of your t-shirt or sweather and gets flushed in the ocean.

Bamboo is technically a grass and can be cut without killing the plant. When you move grass it doesn´t die, it continues to grow. This makes bamboo a highly renewable, eco-friendly resource. Bamboo grow faster than any wood and can be grown and harvested without the use of presticides.

In every bathroom you find several products made out of plastic or in a plastic container or packaging. The common person don´t even notice the unnecessary use of plastic in their bathroom. Toiletries like toothpaste, toothbrushes, soap dispensers and makeup wipes all comes with plastic. 

Coconut oil is a vegetable oil extracted from copra, the fruit of the coconut. It´s health and environment benefits are many and it´s multi functional. Learn more about the great coconut below. 

Each humans carbon footprint is a part of the global climate crisis, here are 10 ways on how to reduce your carbon footprint.

Eating a Plant Based diet help you reduce your carbon footprint by almost 73 percent, scientists from Oxford University says. By eating a plant based diet you help the environment and reduces health risks. Going vegan is the perfect opportunity to learn more about nutrition, cooking, improving your diet and it lowers the risk of getting diabetes, some types of cancer and it lowers your blood pressure. 

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